What is Maltodextrin and why are you eating more of it than you think?

Do your supplements contain Maltodextrin? First of all, what does it matter you may ask? It does, and here’s why…. Maltodextrin is used widely by the supplement industry as an additive, filler (in sugar substitutes) and preservative. It has no nutritional value and the bottom line is – it’s terrible for your metabolism. Absolutely terrible. …