Our Immune System’s Front Line: How Mushrooms Help Train Your Defenses

Our immune system is more than just your body’s security team—it’s also your training ground for resilience. Every day, it learns, adapts, and decides whether to tolerate, attack, or repair. But just like a muscle, your immune system needs the right support to perform at its best—and that’s where functional mushrooms, especially Agaricus blazei Murrill …