ABM in Context: How It Compares to Other Mushrooms

In the world of functional mushrooms, Agaricus blazei Murill (ABM) often flies under the radar. But when you compare it side by side with other well-known varieties like reishi, shiitake, and lion’s mane, the unique benefits of ABM come into sharp focus. Let’s take a closer look at how ABM stacks up. Nutritional and Bioactive …

What Science Says About Mushroom Benefits

Mushrooms are more than just culinary ingredients—they’re nature’s quiet overachievers. For centuries, cultures around the world have used mushrooms for nourishment and wellness. Today, modern science is catching up, offering a closer look at how certain mushrooms, including Agaricus blazei Murill (ABM), may support the body in remarkable ways. So, what does the research say? …

Functional vs Medicinal Mushrooms: What’s the Difference?

Not all mushrooms are created—or used—the same way. Today, you’ll find mushrooms in everything from coffee blends to capsules and smoothies. But are all of these offering the same level of support? The answer lies in understanding the difference between functional mushrooms and medicinal mushrooms—terms that are often used interchangeably, but don’t always mean the …

Inflammation 101: Friend, Foe, or Both?

Inflammation isn’t always the enemy. In fact, it’s one of the body’s most important survival tools. When your immune system senses an injury or threat, inflammation is the natural response. It helps isolate the problem, send reinforcements, and begin repair. But chronic inflammation? That’s a different story. When Inflammation Helps Acute inflammation is your body’s …

Mushroom, Fruiting Body Extracts Matter

Not all mushroom supplements are created equal. In fact, many don’t contain much of the mushroom at all. If your supplement says “mushroom” on the label, you might assume you’re getting the whole mushroom. But in most cases, you’re actually getting mycelium—the root-like structure that grows underground—often grown on grain and harvested before a true …

Our Immune System’s Front Line: How Mushrooms Help Train Your Defenses

Our immune system is more than just your body’s security team—it’s also your training ground for resilience. Every day, it learns, adapts, and decides whether to tolerate, attack, or repair. But just like a muscle, your immune system needs the right support to perform at its best—and that’s where functional mushrooms, especially Agaricus blazei Murrill …

Packed with Minerals? This Mushroom Might Surprise You

We all know minerals matter—calcium for bones, iron for energy—but there’s a lot more going on behind the scenes. These essential nutrients help your muscles fire, your brain send signals, and your immune system do its job. But here’s the twist: while we usually think of leafy greens and nuts as mineral-rich foods, mushrooms—especially Agaricus …

Guys, Let’s Talk Prostate Health—And Why ABM Mushrooms Might Help

As men age, maintaining prostate health becomes an important part of overall wellness. The prostate gland, though small, can have a significant impact on quality of life—especially when it comes to urinary comfort, hormonal balance, and long-term cellular health. While regular screenings and medical care are essential, there is growing interest in how nutrition and …

Do ABM mushrooms help with high cholesterol levels – see for yourself.

The study had 11 volunteers and the cholesterol levels had to greater than 200 mg/dl at the start of the study, which was measured by serum blood test. The liquid mushroom extract dosage was 1 ml or (equal to 10 grams of fresh mushrooms) which is less than the recommended therapeutic dosage. The extract was provided by Desert Forest Nutritionals.